Tonight I had a catch-up and mustard session with Fran and Amy, two of my friends from college.
I also like to call them Framy. It’s quicker and it gets the job done. They like it ;).
We went to Starbucks for a drink and a chatfest. I ordered a tall mint mocha frappuccino, which isn’t even on the menu, but I used to work at Chapters/Indigo (which has a Starbucks inside it), so I know my way around a ‘Bucks.
My drink was absolutely deeeeeelicious. I wanted a cold drink in honour of it almost being spring and it was chocolately and minty and refreshing. Yummy.
No whip and fat-free (though not calorie-free). I quickly slurped it up and wished it was never ending!
I had another fab run outside today. 40 minutes, about 5.5k. Mostly flat, super sunny! Same playlist as yesterday.
I also want to highlight my breakfast this morning, ’cause it was a good one!
A yogurt bowl with plain Greek yogurt topped with blueberries, raspberries and a crumbled up peanut butter protein bar (PBPB :)).
These PBP bars are the jam. I am having some serious troubs keeping away from them. I wish they were made out of broccoli so I could eat an unlimited amount…
I have been getting some questions about plain Greek yogurt, and mainly, how do I get past that bitter taste of bum-oley? (You can read why I now prefer Greek yogurt over regular yogurt here)
Well friends, it needs to be sweetened up! I have to sweeten my plain up with honey. I add at least a teaspoon of honey to one cup of yog and stir it around before adding my toppings.
I try to buy vanilla if I can find it, but it’s sold out a lot. Again, the troubles of being Canadian…we have such a limited Greek yogurt selection :(. I see that PC has now come out with Greek yogurt (although, once again…often sold out), and I have a new tub of it sitting in my fridge that I will be trying out once my Liberté is all gone. I’m anxious to see how it compares.
Anywhooz, I’m a tired tamale so I’m off to bed, but a question first:
What’s your favourite breakfast?!